Only One Tablespoon of This Every Day and You will be 10 Pounds

Less in a Week

So, you have been looking for a easy, fast and healthy ways to

lose weight? I bet, You will love this one.

The recipe that I am about to share today is highly recommended

for people who want to lose weight in a healthy way and also

avoid gaining weight in the future. The reason why this recipe

is so powerful is due to its ingredients.

This recipe is basically made by a combination of thermogenic

foods. If you still don’t know what that means, I will explain

it in the easiest way. Thermogenic Foods are those foods that

have the ability to make your metabolism run faster and burn fat

faster.

Before I skip right to the recipe, let me explain you why this

recipe is so good to lose weight.

Cinnamon

Cinnamon is a thermogenic aliment, which means that it raises

your body temperature, helping your body to increase metabolism

and burn more fat. Besides, cinnamon controls insulin levels in

your blood, which will prevent fat storage in your belly.

Cinnamon will curb cravings that occur between meals, and during

the night.

Other Benefits of Cinnamon:

It suppresses the appetite and makes you fuller.
It increases the body heat, thereby speeds up the metabolism.
It helps fighting against inflammation and reduce the levels of harmful fats in the blood.
It Inhibits the accumulation of fat in the body, promoting weight loss.
It Regulates the production of insulin, and decreases the metabolism of glucose, preventing the storage of localized fat.

Apple Cider Vinegar

Apple Cider vinegar stimulates digestion, it also reduces the

amount of time that fats remains in the digestive tract. It’s

important that your body gets a chance to remove key nutrients

from your food, and conditions that contribute to diarrhea can

be life-threatening.

Apple cider vinegar stimulates your metabolism and makes you

burn fat faster. It contains a lot of organic acids and enzymes

that speed up your metabolism and increase the rate at which

body fat is burnt.

How to Lose Weight Daily:

Ingredients

4 tablespoons of Apple Cider Vinegar
500ml of water
4 Cinnamon Sticks
1 teaspoon of honey

Directions

Mix all the ingredients in a jar (Prepare the recipe at night,

so that you can allow the mixture to infuse for about 8 hours

before starting to ingest). Agitate the mixture before drinking it.

HOW TO CONSUME

Take 2 tablespoons on empty stomach and take one tablespoon

before meals or whenever you start craving food.

Don’t be impatient; you can’t notice the difference right in the

first day. Repeat this procedure for at least 3 weeks and you

will notice a significant loss of weight.

It is very essential that you take these tips seriously, because most people expect to see results right after the first sip, and that is not very common to happen. So before giving up on your first try, use this recipe for at least a week to test its efficiency.

After noticing a significant loss of weight you can start consuming only one tablespoon of this mixture in the morning, one during the day, and of course, one or two at night as well.

Only One Tablespoon of This Every Day and You will be 10 Pounds